Table of Contents
Why The Skin Care Industry Is A Scam
You may have been told that in order to have healthy and glowing skin, then you may want to adopt a skin scare routine. A typical skin care routine involves using one or multiple different kinds of conventional creams, lotions, or moisturizers.
With most of the population have this kind of a skin care routine (especially women), it may seem perfectly safe and effective, but it’s not…
While it’s easy to find different options and read what these creams might do for your skin, many people don’t take the time to understand what exactly they’re putting into their bodies. Our skin is our largest organ, and it absorbs everything we put onto our bodies. It takes a little under thirty seconds for your skin to aboard a lot of what you put onto it.
We also need to look into WHY we’re having skin issues in the first place. Many people don’t consider this, yet it’s the very first thing we should consider. Getting to the ROOT of our problems is what should all be trying to do, not just mask them.
What’s The Real Reason People Have Skin Problems?
It needs to be understood that your skin health is a DIRECT reflection of your gut health. This means that good gut health = clear skin, and bad gut health = skin issues. Understanding this will allow us to get to the root cause, and when we assess what really needs to be done to improve skin health, we realize that the answer lies within, and not with some sketchy cream that’s endorsed by some public figure.
While there are good options that can be used to keep your skin healthy and vibrant, your main priority should be keeping your gut health in check. You do that, and you’re golden!
What To Do Instead
Instead of following the conventional path, stick to clean skincare regimens that involve things like tallow, rather than the latest “innovative” moisturizer.
But the main goal is to try and improve your gut health as much as you can.
Ways to improve your gut health include:
- Eating Pre And Probiotic Rich Foods
- Fasting
- Avoiding ultra-processed foods
Other things that help keep your skin health in check included adequate sunlight exposure, optimal hydration, and sauna usage/high-intensity exercise.
Closing
In conclusion, the answer to clear and radiant skin DOES NOT lie in the newest skin care product, but rather within. By having a healthy gut and a healthy lifestyle, you’ll be sure to have glowing skin in no time!